Arginine in Collards, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Collards, cooked, boiled, drained, without salt there is 0.108 g of Arginine.


Collards, cooked, boiled, drained, without salt

Collards, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, cooked, boiled, drained, without salt are listed below.

Water 90.18 g
Energy (calorie) 33 kcal
Energy (joule) 137 kJ
Protein 2.71 g
Total lipid (fat) 0.72 g
Ash 0.73 g
Carbohydrate, by difference 5.65 g
Fiber, total dietary 4 g
Sugars, total 0.4 g
Calcium, Ca 141 mg
Iron, Fe 1.13 mg
Magnesium, Mg 21 mg
Phosphorus, P 32 mg
Potassium, K 117 mg
Sodium, Na 15 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.051 mg
Manganese, Mn 0.51 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 18.2 mg
Thiamin 0.04 mg
Riboflavin 0.106 mg
Niacin 0.575 mg
Pantothenic acid 0.218 mg
Vitamin B-6 0.128 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 38.4 mg
Betaine 0.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 380 µg
Retinol 0 µg
Carotene, beta 4513 µg
Carotene, alpha 68 µg
Cryptoxanthin, beta 26 µg
Vitamin A, IU 7600 IU
Lycopene 0 µg
Lutein + zeaxanthin 6197 µg
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 406.6 µg
Fatty acids, total saturated 0.047 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.039 g
18:0 octadecanoic, stearic fatty acid 0.002 g
Fatty acids, total monounsaturated 0.026 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.025 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.173 g
18:2 undifferentiated 0.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.093 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.002 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.027 g
Threonine 0.074 g
Isoleucine 0.086 g
Leucine 0.13 g
Lysine 0.101 g
Methionine 0.028 g
Cystine 0.022 g
Phenylalanine 0.075 g
Tyrosine 0.056 g
Valine 0.104 g
Arginine 0.108 g
Histidine 0.04 g
Alanine 0.09 g
Aspartic acid 0.161 g
Glutamic acid 0.176 g
Glycine 0.081 g
Proline 0.09 g
Serine 0.067 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Collards, cooked, boiled, drained, without salt